How to convert grams to ounces
One ounce is exactly 28.349523125 grams, so one gram is about 0.03527 ounces. To turn grams into ounces, divide by 28.35. These are weight ounces — not fluid ounces, which measure volume.
Formula: ounces = grams ÷ 28.3495
Example: 250 g ÷ 28.35 = 8.82 oz
g to oz table
| Grams (g) | Ounces (oz) |
|---|---|
| 1 | 0.04 |
| 5 | 0.18 |
| 10 | 0.35 |
| 20 | 0.71 |
| 25 | 0.88 |
| 28.35 | 1 |
| 50 | 1.76 |
| 75 | 2.65 |
| 100 | 3.53 |
| 125 | 4.41 |
| 150 | 5.29 |
| 200 | 7.05 |
| 225 | 7.94 |
| 250 | 8.82 |
| 300 | 10.58 |
| 400 | 14.11 |
| 454 | 16.01 |
| 500 | 17.64 |
| 750 | 26.46 |
| 1,000 | 35.27 |
Values are rounded to 2 decimal places.
Kitchen weights
- A stick of butter (US) is 113 g = 4 oz
- A 250 g pack is 8.8 oz
- 500 g of pasta is 17.6 oz (just over 1 lb)
- 1 kg of flour is 35.3 oz = 2.2 lb
How to use it
- Type a number in the From box — the answer appears straight away
- Click Swap (⇄) to convert the other way, from ounces to grams
- Change the units or the category to convert anything else — length, weight, temperature, volume, speed and more
Frequently asked questions
How many ounces is 100 grams?
100 grams is 3.53 ounces.
Is an ounce a weight or a volume?
A plain ounce (oz) is a weight. A fluid ounce (fl oz) is a volume. For dry ingredients, recipes mean weight ounces.
How many grams are in an ounce?
28.35 grams.
Is my data sent anywhere?
No. The conversion runs in your browser, on your own device.
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